8 Effective Exercises to Reduce Calf Fat Fast
Large calf muscles can be a result of excess body fat, muscle tissue
or genetics. Although there is no such thing as spot reduction, you can
use traditional weight-loss methods to remove any excess body fat and
fat from your calves.
You can also perform lightweight resistance training exercises to avoid building bulky calf muscles.
1. Squats:
Exercising by doing squats to get slimmer legs is super easy. Squats are extensively useful to burn the fat from your legs. You can try various combos of squats, which yield diverse results. Follow the steps that are mentioned below to perform the squats:
You can also perform lightweight resistance training exercises to avoid building bulky calf muscles.
1. Squats:
Exercising by doing squats to get slimmer legs is super easy. Squats are extensively useful to burn the fat from your legs. You can try various combos of squats, which yield diverse results. Follow the steps that are mentioned below to perform the squats:
- Keep your legs wide apart. Let the distance between them be about an arm’s length.
- Now, bring your butt down, by stretching your arms in the front.
- See that the critical force is being pushed upon your legs.
- Now get back to your original position.
- Repeat this for about 30 times.
- You can combine squats with simultaneous jumps. You can.......